'Our Barre Fitness | Cardio - Low Impact routine will have you working up a sweat in no time, combining Barre exercises with high intensity cardio intervals! This routine will leave your heart pumping and best of all, it\'s safe on your joints. Have fun!! 3 Barre Fitness Cardio Workout Tips: 1. AMP IT UP! Combine this workout with Ella\'s Barre Workout for a full body burn - https://youtu.be/KgmQ6h2nmsc 2. Remember to BREATHE! When the work gets hard many people tend to hold their breath. Instead, take deep controlled breathes to carry you through the cardio intervals. You can do it! 3. MODIFY! Listen to your body. Choose the movements that feel good for your body and work your way up. It’s up to you! * Remember to maintain your BARRE POSTURE throughout your workout - LEARN MORE HERE https://www.youtube.com/watch?v=saq_g... Like this Video and Connect with Us! ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/ ♥ Like Barre Fitness on FACEBOOK: http://www.facebook.com/barrefitness ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness ♥ Follow Barre Fitness on PINTEREST: http://www.pinterest.com/barrefitness'
Tags: ballet , fitness , Workout , abs , home workout , Dance , pilates , yoga , hiit , squats , barre workout , barre class , barre , barre abs , online video
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